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Welcome to Beating Diabetes.org. Clinical studies show that diet and exercise are the best way to control diabetes if you have it, or to prevent it if you're a prediabetic. (see note 1 below)

Our mission is to help diabetics and prediabetics take control of their lives through a comprehensive program that includes diet, exercise, and a unique self-help group communications system.


People who follow our detailed 8-week program can expect to:
  • Develop new lifestyle habits that will add many years to their lives

  • Maintain their A1C blood sugar level within recommended guidelines

  • Lose a significant amount of weight

  • Lower the amount of medications that they must take to control their diabetes

  • Increase their HDL cholesterol level

  • Decrease their overall and LDL cholesterol levels

  • Feel a lot happier because they have taken control of their health and their life

  • Meet other diabetics who face the same issues, so we can help each other stay under control

  • Be prepared to embark on a long-term program to keep their diabetes under control

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1. The Diabetes Prevention Program Research Group

Copyright 2005 - Beating Diabetes.org - All Rights Reserved

 

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